Beat saber workout routine. especially when you're used to eating something while sitting down and gaming. Beat Saber) ] MeganBatoon / meganbatoon edited by beth mccann if you've read this far, comment welcome to the bitty zone Aug 2, 2023 · Is Beatsaber A Good Workout : Discover if Beat Saber is an effective workout and how it can help you stay fit and have fun. If you play Beat Saber for 30 minutes a day and burn 250 calories, it would take approximately 14 days to lose 1 pound. 1. But the movements are by far not as hectic as in beat saber. Jun 21, 2025 · Beat Saber is a virtual reality game that has taken the world by storm, with millions of players worldwide. Jan 15, 2020 · Beat Saber)] [ • My Workout Routine (feat. In this review, we will explore what makes Beat Saber such an effective workout, and how it has become the go-to choice for fitness enthusiasts Fairly new, and I'm running Beat Saber on quest2 (not modded) and love using it as a way to exercise! What is everyone's favourite tracks (from either the base songs or any dlc) that gets your heart going? Beat Saber is an excellent cardio workout, and it can literally save your life. Workout routines include cardio, yoga, and boxing, blended with music from famous artists. Trying to turn my life around recently and by managing my Diet strictly and using Beat Saber (PSVR2) for workouts. With a solid set of built-in tracks (and plenty more available for download) it’s easy and fun Aug 17, 2025 · Playing Beat Saber is my workout routine 💪 #beatsaber #vrgaming #gamingmemes. Mar 26, 2025 · Beat Saber won’t replace your strength training, but it absolutely has a place in a well-rounded fitness routine. Adding weighted gear is a good way to juice extra fitness out of Beat Saber’s fun, fast-paced levels and addictive gameplay. Oct 15, 2019 · Not only that, but recently one of the largest Beat Saber communities on the internet, the BSMG—Beat Saber Modding Group—teamed up with YUR—a team turning any VR game into exercise. This game offered a fresh approach to my workouts, combining fantasy elements with physical exercises. —as well as 15 popular community mappers to bring you the ultimate workout song pack: Workout With Fantastic Flow Vol. Jul 10, 2025 · A study found that Beat Saber is comparable to a regular workout. May 5, 2020 · Beat Saber Commercial Pumping Escape Legend Be There For You Rum n’ Base Origins Reason for Living Immortal Angel Voices Burning Sands FitBeat Crab Race Regarding that gym membership, Korfhage says she enjoys group workouts so while she probably won’t cancel it, she does plan to downgrade the membership since she won’t need to worry about Step into the world of Beat Saber VR, where fitness meets fun! This high-energy virtual reality workout turns gaming into an immersive calorie-burning experience. An Inspiring Collaboration Jul 22, 2023 · A Beat Saber Workout - Intensity Tips Just like with any VR exercise game or VR workout, a Beat Saber workout will only be as good as how intense it is. Consider the varied difficulty levels in the game and provide comparisons to other common exercises. In this post, I’m gonna share my own physical limitations, my Virtual Reality (VR) workout routine, and why I feel VR fitness could really help others in a similar situation. Swing your sabers to the rhythm Oct 11, 2025 · However, relying solely on Beat Saber for muscle gain would be insufficient. Whether you’re a Fit Saber veteran or are still looking for the right tunes to get started, you must check out these fantastic Beat Saber workout maps. A question for anyone who's using a heart rate monitor - do you find you actually get into the cardio range of heart rates? Various methods for calculating it exist but for me it's roughly 140+bmp, which I find I'm almost completely incapable of achieving in Beat Saber these days, despite all my jumping, squatting, lunging, etc. After playing Beat Saber non-stop, I found myself wanting more. Mar 18, 2025 · In conclusion, Beat Saber is an excellent arm workout that provides a comprehensive exercise routine for the upper body. Mar 4, 2021 · Healthline contributor Nancy Schimelpfening strapped on a VR headset and tried the new fitness game “Supernatural” to find out if it's a worthy workout that's worth the price. That's basically all anyone should know. May 6, 2022 · I was blown away by the Meta Quest 2 and the VR seated workout routine I managed to create with it. Jan 18, 2024 · Image courtesy Beat Games The Game Beat Saber is a rhythm game that emphasizes motion over timing. 3kg) in just under 8 weeks. I’ve been able to lose 25 lbs (11. You also learned how to use ankle weights and wrist weights effectively, as long as you choose the right weights and use them . Beat saber custom mapsYUR & The BSMG teamed up with over 15 top mappers to bring you the ultimate workout song pack! Just a friendly reminder that BeatSaber does indeed act as a workout! It’s overall improved my asthma and general fitness level as integrated into my weekly routine. The game’s demanding movements engage multiple muscle groups, build strength and endurance, and improve coordination and flexibility. Discussion Share Sort by: Best Open comment sort options Add a Comment LonelyAndroid11942 • The strangest thing I noticed is coming home from work in a fog and exhausted, playing beat saber for an hour or so and it would wake me up. Unlike Beat Saber, Fitness Fables requires players to perform a variety of movements to progress through levels, such as rowing and skiing, which felt more like a structured workout. Today, you learned how to choose a weighted vest that’s correct for your own routine. Beat Saber makes you move a Bear saber and the likes are awesome, because playing beat saber versus sitting down playing the Witcher is a world of difference. May 8, 2018 · I was thinking of those aerobic workouts where you're holding little dumbbells while doing exercises. According to Everyday Health, you can get the same level of exercise using VR apps as you can during an old-fashioned gym. My friend Ralph suggested I try Supernatural. In conclusion, Beat Saber is a fantastic tool for improving cardio fitness due to its high-intensity, engaging gameplay. It's an exercise VR game which requires a monthly subscription that gives you access to workout routines with several likable, inspiring trainers. The key difference is intensity. If you’re looking for a way to stay active, reduce workout dread, or just get moving while having a blast, this is one of the best VR games out there. Apr 30, 2020 · Beat Saber players will clock similarities in Supernatural’s “rhythm slashing” format, but in the latter there’s a deeper intention to encourage users to establish a fitness mentality Jul 25, 2018 · Beat Saber is a fantastic way to get in shape with VR. An AI answered this question: Is Beat Saber a good cardio workout? Please provide an in-depth analysis to answer this question. Players serious about building muscle should combine the game with dedicated strength training exercises to achieve their goals. Feb 19, 2020 · Beat Saber Is a VR Workout for People Who Don't Like Exercise The game turns music and sword-fighting into a hardcore fitness activity. It's a good way to get out of your own head. While one of the great things about Virtual Reality gaming is how you can move your physical body to affect the game world, you wouldn’t classify most games as VR workout games. Jan 19, 2023 · This article explores the physical and mental benefits of Beat Saber as an exercise, how it fits into an exercise routine, and its calorie burn compared to other exercises. Its popularity is not just due to its fun and immersive gameplay, but also because it has become one of the most popular VR workouts available. m4pgwt 3trn dhq3v jfhyoc a52ndnb utdbl raxare tfrxk ycf1l x9hxett